Yoga and Ayurveda Workshops
Yin Yoga & Yoga Nidra with Sound Bath
A combination of Yin Yoga, Yoga Nidra and sound to promote a healthy and relaxed body and mind.
Experience Level: No experience required but please inform me prior to the workshop if you have any illnesses / injuries I need to be aware of or if you are pregnant
Yoga Nidra & Sound Bath - Beltane
Connect with your inner fire as we celebrate the festival of Beltane
Experience Level: Suitable for everyone
Yin Yoga & Yoga Nidra with Sound Bath
A combination of Yin Yoga, Yoga Nidra and sound to promote a healthy and relaxed body and mind.
Experience Level: No experience required but please inform me prior to the workshop if you have any illnesses / injuries I need to be aware of or if you are pregnant
Yoga Nidra and Sound Bath - Summer Solstice
A yoga nidra session to revive and revitalise!
Experience Level: Suitable for everyone
Yoga Nidra and Sound Bath - Autumn Equinox
Yoga Nidra session to settle and ground our energy.
Experience Level: Suitable for everyone
Yoga Nidra & Sound Bath - Samhain
Connect to the cross-quarter festival of Samhain to clear the mind and create space for new inspirations.
Experience Level: Suitable for all
Yoga Nidra and Sound Bath - Winter Solstice
A yoga nidra practice to induce rest and relaxation.
Experience Level: Suitable for everyone